Painful Periods
Painful periods
Many women face severe pain associated with menstruation for an average of 1 to 2 days each month. While some of them survive the critically distressing pink days longer than usual. But, is it normal?
To anyone's surprise, each woman experiences periods differently. For some of us, periods are extremely enfeebling with a trail of other symptoms caused due to deficiencies and underlying health conditions. Some commonly seen symptoms are:
Symptoms
- Severe Abdominal Cramps
- Swollen Breasts
- Extreme Mood Swings
- Weakened Legs
- Pimples on Face and Breasts
Our Solutions/Remedies For You
Expert Consultation
Our expert consultation is tailor-made for you that helps us determine the exact problem and its root cause. It is a perfect way to pave a path for the right solution to heal from within.
Energy Stimulation
Energy is the foundation of healthy living. In Energy Stimulation, we perform Acupressure and Acupuncture therapies to regulate the flow of energy by concentrating on pressure points in our body.
Nutritional Strategy
What we eat reflects on the outside and inside our bodies. With Nutritional Strategy, we help you intake satisfactorily to feel good while keeping in mind the essential nutritional values.
Balanced Body and Mind
Yoga is one of the most prominent techniques for balancing mind and body. At Wellnest, we focus on vitality, wholeness, and healthy interconnection through refreshing Yoga and meditation sessions.
Support and Motivation
From listing your desired health goals to helping you achieve them, Support & Motivation at Wellnest are all you need for a fruitful and consistent journey towards transforming.
Customized Healing
At Wellnest, we understand that every individual heals and transforms differently. Customized healing packages provide you the freedom to heal the way you like! Customize your healing program according to your bodily needs.
How To Get Started?
Restore your vibrant health in just four simple steps.
Customised Programs
Our experts work with you to understand the type of program you’re seeking. Choose what’s convenient for you and get your customised package ready.
Follow-up Consultation
Our team is specialised in keeping touch with the clients and their well-being progress. Receive follow-up consultation to suit your needs.
About Wellness
Services
- Consultation
- Energy Stimulation
- Nutrition Strategies
- Balance Body & Mind
- Support & Motivation
- Online Coaching
Reach Us
Email: [email protected]