No, PCOD and PCOD are different health conditions.It is a very common notion to consider PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome) the same and use them interchangeably, but both are different and are caused due to different conditions.

PCOS is a chronic condition, which is classified into hormonal and metabolic disorders due to which the severity is much more than PCOD. Ovulation is restricted in the case of PCOS whereas in PCOD, females still ovulate alongside facing different symptoms.

PCOD and PCOS, both cause an imbalance in the hormones and affect the ovaries, leading to various other symptoms like irregular periods and ovarian cysts.While the symptoms are similar, the health conditions are different and are treated with distinct methods.

At Wellnest, we also give healing plans for PCOS using energy stimulation, dietary changes, and other natural therapies to resolve issues related to ovulation.

Irregular periods can be a very clear symptom of PCOD (Polycystic Ovary Disease), but you should be informed that it is not the only possible cause. Women with PCOD often have missed cycles, infrequent periods, or experience longer menstrual cycles. Other possible causes for missed periods can be stress, certain medical treatments, thyroid disorder, stress, hormonal imbalance, change in weight, or heavy physical workout.

For the symptoms of PCOD, you should also look out for other signs such as facial hair growth, excessive hair growth on the other parts of the body, difficulty conceiving, acne, mood swings, etc. Getting your PCOD profile tests done can help you certain the causes and approach an accurate diagnosis.

Hirsutism, commonly known as facial hair growth, and fatigue or tiredness are certainly two of the important symptoms of PCOD. But they also can be a result of thyroid disorders, certain medical treatments, hormonal imbalances, or adrenal gland disorders. It is advised to consult a healthcare professional and get the necessary tests done to ascertain the cause of these symptoms.

Yes, PCOD creates problems in conceiving, which might result in late pregnancy, miscarriage, or even no pregnancy for some women. But, using natural health solutions, you can overcome these adversities and have a fruitful and healthy pregnancy.

No, you don’t need hormonal medicine to cure PCOD. Many health practitioners prescribe hormonal medicines to overcome PCOD which might lead to various side effects in the later stages. However, natural ways like nutritional balancing, acupressure treatment, exercising, stress management, and overall natural therapies are very important to help with this condition.

The PCOD program at Wellnest is divided into 4 sections – Acupressure treatment, Comprehensive Nutritional Guidance, Yoga Benefits & Emotional Healing. We offer holistic healing solutions and wellness plans related to PCOD through our four-module approach, wherein all 4 sections are customised as per the specific health and needs of the clients. Within these modules, several activities and practices are introduced to commit to a long-term goal.

When you book a consultation with Wellnest, we send you a Google form to collect your health details. This form will require details about your medical history, family history, health conditions, symptoms, dietary schedule, fitness schedule, nutritional intake, and various other health-related questions.
After receiving the form, we study your details and schedule a consultation to understand your health profile in detail. We provide you an overview of your health status based on the information and discuss possible solutions that can be opted for to give you a holistic healing experience. Additionally, we review the program that will be best suited according to your condition. The first consultation is paid and will be adjusted in your program fee if you opt for it. 
When you opt for three three-month plan with us, we provide 12 sessions with the nutritionist (weekly dietary reviews), daily food monitoring, and 6 sessions with the acupressure therapist (acupressure reviews every 2 weeks). For any further assistance, we are available on WhatsApp. You can send in your queries and our team will revert you in 24-36 hours.

Wellnest’s PCOD program extends for 3 months. However, in some client cases where PCOD is severe, it might need more than 3 months to treat the problem.

Some natural therapies that we at Wellnest believe in following to manage PCOD include,

• Nutritional Therapy: You can substitute processed foods with natural and raw ingredients, limit the consumption of processed sugar, keep track of dairy consumption and shift to a low glycaemic index diet to manage insulin resistance.
• Yoga Exercises: Many yoga asanas, as suggested by eminent practitioners, and our co-founder, Nisha Roshan, can help our body to release fatigue and stress, helping us regulate our energy.
• Meditation: Emotions play a very important role in PCOD management. And mindful meditation can help you regulate those emotions and keep you in good mental and physical health.
• Switching to Organic Supplements: Including various herbal teas, seeds consumption and organic substances in your day-to-day life can have a significant impact on your PCOD issues. Our Co-founder, Deepti Jain is a certified Nutrition Coach,who provides comprehensive dietaryguidance and herbal remedies to help you reach the root cause and overcome problems related to PCOD.

For more information, you can book a consultation with our expert health coaches and learn more about the best natural therapies that will help you manage PCOD according to your body type.

Yes, PCOD affects our mental health. When we are facing a hormonal imbalance, it causes us to feel plenty of emotions at once and can lead to stress, anxiety, and discomfort. On the other hand, disturbed mental health can also trigger PCOD in some people.

There are several ways to get in touch with us and avail Wellnest PCOD Program. We are a wellness company in India that offers holistic healing solutions for various core issues. You can call us on the contact number provided on our website to book your first consultation for our health and wellness programs. After you pay the consultation fee, you will receive an email confirmation along with our consultation form. Fill up the form and share your reports along with it. We will evaluate your case and get back to you with a detailed proposal enclosing the program details, schedule, and charges.

Note: The consultation fee is non-refundable and would be adjusted in the program fee if you choose to take up the course.